Showing posts with label WEIGHT GAIN. Show all posts
Showing posts with label WEIGHT GAIN. Show all posts

Monday, May 17, 2010

Some Great Reward

One of the things that has been hardest for me while on methadone has been the weight gain that often accompanies it. For the past four years, this has been my biggest battle. Some days, I find it nothing more than a slight nuisance, while on others, I find it utterly soul crushing. I know many women on methadone suffer from this identical problem, and I know many that also stop treatment for this fact alone. As hard an adjustment as its been, this would never influence me to return to past bad behaviours or habits.

This weight gain many a time has ended up messing with my selfconfidence, especially as I had never, ever had a weight issue until I started MMT. It has been a pretty big adjustment just on its own, and there are so many days that I've allowed this to influence my overall mood. When feeling particularly frumpy or unattractive, it was so much easier to sit around all day in my baggy black tshirt and drawstring pants with unwashed hair and an unmade face. After awhile, it became easier and easier for me to use this as an excuse not to do much more of anything else.

About two weeks ago, I decided that I had had enough. No more. Just one more thing I was doing to remain a victim in one way or another that I needed to put an end to. It was now or never. As much as I wanted to return to my pre-treatment weight, I know that this was not something that was going to happen overnight so I decided to take a different approach than anything I had attempted prior. A large part of  how I was feeling was a direct result of not really having anything appropriate to wear to flatter my current shape so pretty much the only way to fix this was to start over from scratch - I needed an entirely new wardrobe! So far, I had been resisting buying much of anything convinced that one day I would be able to fit back into the clothes that were hanging in my closet. In the meantime, I had been trying to stuff my size twelve body into my size eight outfits with disasterous results.

Shocking indeed, that I never seemed pleased with any of my outfit choices or would be forced to put on yet, again, the same tshirt and pair of pants. Although it actually took me three full days to finish, I went out shopping and bought all brand new things - I literally replaced everything, everything except my socks! I got all brand new underwear. I bought myself a new raincoat and two new hoodies, as well as a new pair of sandles and runners for the summer. I got five new pairs of cargo pants and four new pairs of shorts. I got eight semi-dressy tops/blouses plus four dressier types of tshirts.

I've put all of the new clothes in the closet in the spare room and left all of my other clothes in my closet in the bedroom - we each have our own closet in the bedroom. Now, when I go to put something on, it is much less of an ordeal as I know that whatever I end up picking out will fit me properly. No longer will there be piles of discarded items as I struggled to find something to wear for the day! Already I feel a thousand times better about myself, not to mention so much more confident.

In some ways, I am mad at myself for allowing vanity to get the best of me, but it has and after four years, I know that this wouldn't go away on its own. I wasn't prepared at all for how much this weight gain was going to affect me. I'd been fortunate enough to go through my life never having a weight problem, so it was never an issue I had been forced to deal with. I didn't realize quite how lucky I was until it was too late. I think what has made it more of a struggle for me to get on top of this was the timing of my decision to start MMT. This just happened to occur while in my midforties, which is a time in a woman's life when her body starts to undergo a number of changes as it is. So the two combined together were a toxic combination indeed.

Saturday, November 15, 2008

98 Pound Weakling

Pretty much from the very start, I've had a bit of a love-hate relationship with methadone - I took my very first dose of methadone in September 1999, nine years and two months ago. Now a decade ago, I was in pretty grim shape physically. I had allowed myself to waste away to near nothing, and at 5'7", I barely topped the scales at 105 lbs, so potential weight gain from this particular treatment was very much a non issue for me. Or so I thought. Within no time, I started to experience a rather dramatic metamorphosis and actually started to look rather healthy. A decade ago, this didn't really bother me all that much as I desperately needed a few more pounds on my body, but now I find myself in the middle of a most unpleasant and unsavory situation.

Funny, what kind of effects, a decade ends up having on our changing bodies too. I now find my self, at the ripe old age of 45, waging an ever increasing losing battle, not to mention having to deal with, until now, some really foreign emotions and thoughts. Its frustrating enough on its own coming to terms with this change, but having to deal with the accompanying boatload of emotions, doesn't help at all! For someone who had never had to give their weight so much as a second thought before all of this, this new reality has been monumentally difficult and stressful.

I've now since discovered how easy it is to be cavalier about weight and diet, et al when no problem exists. This should seem quite obvious, but surprisingly enough, it isn't at all. I've since discovered that its much easier to be without vanity when no struggle exists. If there is nothing to obsess over, there is nothing to obsess over. Now, unfortunately, I seem to have something to obsess over, and that something would seem to be the size of my jeans! I will admit though, that I am still not in possession of a scale so I have no idea what my actual current weight would be, or the actual number of pounds gained these past couple of years. Honestly, I really don't need to have anymore of this rubbed in my face, anyway. The fact that I no longer wear a size five or seven is pretty indicative of the amount gained that I certainly do not need any more confirmation, trust me.

OK, OK,  I know exactly what each and everyone of you are about to say to me now. I know that methadone alone is not the sole guilty culprit here. In fact, there is next to no research or findings or even studies stating that weight gain is even a direct side effect of taking methadone. Logically, I am all too aware of this fact, but, I am also very aware of the undeniable fact that I started to aggressively gain weight once I started Methadone Maintenance Treatment. This is a fact that is next to impossible to challenge! I get it. Suddenly, you're no longer on some endless quest to feed that monkey. After a few months on MMT, your life actually starts to return to what others take for granted, boring and routine. With this, your appetite returns and with a vengeance, although for everyone else, this is normal. Most probably, you even become more sedentary, so its really no surprise that the body ends up having such a huge transformation. Logically, I know this, but it still doesn't end up making my current situation any better.

I think what really bothers me even more than the weight gain, is the fact that I can't help but constantly stress over it. In the past few months, I find myself thinking about this more than I ever obsessed and agonized over drugs! Maybe I'm replacing one with the other. How's that for irony? Grrrr....I can't believe that I am actually publicly ranting and whining about my current situation either, although this just illustrates how depressed this whole situation has gotten me. My mother's constant comments certainly don't do much to help my self esteem either. There is nothing like a conversation with my mother to make me feel ten times worse than I already do. She has a knack for pummeling me ever further into the ground. Its not like I am a beached whale either - I am currently wearing between a size eleven and thirteen, with the larger size starting to no longer feel quite as tight as it did about half a year ago too. Each and every time I see her, she ends up fueling my self obsession with the weight, even if I've somehow managed to finally reach a place where I feel a modicum of peace.

OK, no doubt I could go on endlessly on this subject if allowed, but even I have to admit that I am starting to bore even myself! Enough already. Get over yourself!